Psychotherapy
Psychotherapy
My approach to therapy is strengths-based and eclectic. It typically involves a variety of techniques tailored to meet the unique needs presented by each client. Frequently used methodology includes: cognitive behavioral (CBT and CBT-I), cognitive processing (CPT), client-centered, solution-focused, family-systems, and mindfulness, among other techniques.
​
Primary issues treated:
-
Relationship and co-dependency issues
-
Psychological and narcissistic abuse
-
Parenting and parent-child relationship concerns
-
Infidelity, separation, and divorce
-
Infertility and women's issues
-
History of adverse childhood experiences
-
Strained family relationships
-
Emotional and behavioral regulation
-
Trauma and PTSD
-
Grief and loss
-
Stress and anxiety
-
Depression and mood disorders
-
Social phobia
-
Insomnia and sleep disturbances
-
Life transitions and aging
-
Chronic pain and illness
-
Self-esteem difficulties
​
Most virtual sessions are offered M-F 9am to 5pm (Florida and Oklahoma residents, includes insurance and private pay). Couples and Parenting intensives are available on select weekends (4-hour accelerated sessions - Private pay only in Tampa Bay area).
